At the heart of the estate, a wellness break in Brittany, like a breath of fresh air.
Here, there's no overkill or artifice: we're back to basics. Nature, light, forest and silence invite you to let go. Massages, treatments, yoga and forest baths punctuate the day, in an unspoilt setting where every moment becomes a step towards oneself.
& care
Our treatments, based on forest essences, and our massages are an invitation to deep relaxation, a moment of pause where the body is soothed and the mind freed in our massage room in the heart of the garden.
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Yoga & pilates
Between forest, gardens and indoor spaces, our yoga and Pilates sessions invite you to rediscover balance, breathing and grounding. These sessions can be adapted to suit all levels and seasons.
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Gemmotherapy
Ar Duen draws on its forest as a source of new vitality.
Our range of dietary supplements is made from buds and young shoots freshly picked on the estate, then macerated on site. Inspired by the «five elements» of traditional Chinese medicine, this forest gemmotherapy follows the rhythm of the seasons to naturally support every stage of body and mind.
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